Cognitive Behavioral Therapy in Aurora, CO
Is a perpetually negative outlook bringing you down and impacting your relationships with others? Does it sometimes feel like the whole world is against you? If you've been experiencing a host of dissatisfying emotions, you're not alone. Many people struggle with mental and emotional difficulties at one point in life or another. But if you're looking to break the cycle in favor of a healthier, more content way of thinking, it's time to schedule an appointment with Triumph Counseling in Aurora, CO to learn more about cognitive therapy.
Changing the Way You Think
Cognitive therapy seeks to help people like you change their thought processes and reactions for the better. This form of treatment is designed to help you modify your thinking and behavior so that your outlook and interactions with others can improve. Though results usually don't come overnight, with time, cognitive therapy may help you become a happier, more well-adjusted individual.
Even if you've never seen a therapist before, you owe it to yourself to give cognitive therapy a chance. For more information or to schedule an appointment, call Triumph Counseling today.
Feeling better than I thought possible!
I called Melissa because I was so tired of feeling overwhelmed and depressed. I was at the end of my rope and felt like my feelings were just something I would have to get used to. I reached out and it has made all the difference! After six sessions, I feel like I have my life back! The results exceeded my expectations. Thank you for giving me my life back!
I came to counseling seeking relief from hurts from my childhood. What I received was beyond my wildest imaginations! I feel able to receive and give love. Now my wounds of childhood are only a distant memory, and I truly have peace. Thank you!
I appreciate your feedback. I enjoy working with you and celebrate increasing freedom and joy in your life! Way to go!
Professional and Accepting
I have been coming here for 9 months now. Lesa has helped me grow as a person and overcome my weaknesses throughout. She is easy to talk with and has great advice to help me through the hard times. I would recommend her to anyone that is looking for help. She remembers conversations from months ago and applies them in meetings today. I am glad I came to Triumph Counseling.
Very understanding and a good listener has good ideas to get u through a tough time...
It was an honor working with you! You should feel so proud of yourself for our collaborative efforts! I look forward to your future, just as you do. Thank you for taking the time to offer your feedback. Take care of yourself.
In only 3 sessions my concerns were greatly reduced and my overall sense of well being enhanced greatly! I honestly could not believe how good I felt after the first session alone! My experience was nothing short of a miracle!
Helpful when other were not
I have seen lots of counselors in my lifetime. Lesa was the most helpful by far. I am happier, and more peaceful and feel better than I ever have. I have met and exceeded many of the goals we have set together. My life is more rich and satisfying than I ever thought it could be. I am so grateful for Lesa.
Very professional, helpful, effective and compassionate
This counselor has given me my self-esteem back. She's helped me learn to navigate through my issues. I would recommend her highly. I feel so grateful to have found her. I look forward to our sessions because she guides me in the right direction.
Request an Appointment
Message Sent. Thank you for contacting us. We will be in touch with you shortly.
|Mon:||2:00pm - 10:00pm|
|Wed:||10:00am - 10:00pm|
|Thu:||9:00am - 2:00pm|
- EMDR Certified
- Licensed Professional Counselor
- Licensed Professional Counselor 3027